CHEESE MINI BURGER vs MINI LOBSTER CAKES
Nutrition comparison per 100 g serving
Ad 468x60
MINI LOBSTER CAKES wins in 6 out of 10 nutrient categories
CHEESE MINI BURGER: 3
vs
MINI LOBSTER CAKES: 6
(1 ties)
Overview
| Nutrient | CHEESE MINI BURGER | MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Calories | 291 cal | 247 cal | |
| Protein | 13.4 g | 12.9 g | |
| Carbs | 28.4 g | 22.4 g | |
| Fat | 14.2 g | 11.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI BURGER | MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 2.1 MG |
Minerals
| Mineral | CHEESE MINI BURGER | MINI LOBSTER CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 47 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 418 MG | 541 MG |