CHEESE MINI BURGER vs CHICKEN SPRING ROLL BITES
Nutrition comparison per 100 g serving
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CHICKEN SPRING ROLL BITES wins in 6 out of 10 nutrient categories
CHEESE MINI BURGER: 3
vs
CHICKEN SPRING ROLL BITES: 6
(1 ties)
Overview
| Nutrient | CHEESE MINI BURGER | CHICKEN SPRING ROLL BITES | Winner |
|---|---|---|---|
| Calories | 291 cal | 188 cal | |
| Protein | 13.4 g | 8.2 g | |
| Carbs | 28.4 g | 15.3 g | |
| Fat | 14.2 g | 8.2 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI BURGER | CHICKEN SPRING ROLL BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 7.1 MG |
Minerals
| Mineral | CHEESE MINI BURGER | CHICKEN SPRING ROLL BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 24 MG | |
| Iron, Fe | 2.0 MG | 0.9 MG | |
| Sodium, Na | 418 MG | 659 MG |