CHEESE MINI BURGER vs CHICKEN ASADO
Nutrition comparison per 100 g serving
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CHEESE MINI BURGER wins in 5 out of 10 nutrient categories
CHEESE MINI BURGER: 5
vs
CHICKEN ASADO: 3
(2 ties)
Overview
| Nutrient | CHEESE MINI BURGER | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calories | 291 cal | 204 cal | |
| Protein | 13.4 g | 9.2 g | |
| Carbs | 28.4 g | 29.6 g | |
| Fat | 14.2 g | 4.9 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MINI BURGER | CHICKEN ASADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0.8 MG |
Minerals
| Mineral | CHEESE MINI BURGER | CHICKEN ASADO | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 56 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 418 MG | 577 MG |