CHEESE MICROWAVABLE PIZZA vs SPINACH & MUSHROOM ALFREDO PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
SPINACH & MUSHROOM ALFREDO PIZZA wins in 7 out of 11 nutrient categories
CHEESE MICROWAVABLE PIZZA: 3
vs
SPINACH & MUSHROOM ALFREDO PIZZA: 7
(1 ties)
Overview
| Nutrient | CHEESE MICROWAVABLE PIZZA | SPINACH & MUSHROOM ALFREDO PIZZA | Winner |
|---|---|---|---|
| Calories | 235 cal | 229 cal | |
| Protein | 8.3 g | 9.7 g | |
| Carbs | 30.4 g | 29.9 g | |
| Fat | 8.8 g | 7.6 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MICROWAVABLE PIZZA | SPINACH & MUSHROOM ALFREDO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHEESE MICROWAVABLE PIZZA | SPINACH & MUSHROOM ALFREDO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 174 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 343 MG | 319 MG |