CHEESE MICROWAVABLE PIZZA vs 5 MUSHROOM MEDLEY WITH A CREAMY ROASTED GARLIC SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE MICROWAVABLE PIZZA: 5
vs
5 MUSHROOM MEDLEY WITH A CREAMY ROASTED GARLIC SAUCE: 5
(1 ties)
Overview
| Nutrient | CHEESE MICROWAVABLE PIZZA | 5 MUSHROOM MEDLEY WITH A CREAMY ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 235 cal | 258 cal | |
| Protein | 8.3 g | 9.2 g | |
| Carbs | 30.4 g | 30 g | |
| Fat | 8.8 g | 10.8 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MICROWAVABLE PIZZA | 5 MUSHROOM MEDLEY WITH A CREAMY ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | CHEESE MICROWAVABLE PIZZA | 5 MUSHROOM MEDLEY WITH A CREAMY ROASTED GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 343 MG | 683 MG |