CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE vs SEAFOOD CHOWDER BASE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE wins in 6 out of 10 nutrient categories
CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE: 6
vs
SEAFOOD CHOWDER BASE: 3
(1 ties)
Overview
| Nutrient | CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE | SEAFOOD CHOWDER BASE | Winner |
|---|---|---|---|
| Calories | 101 cal | 98 cal | |
| Protein | 4.3 g | 3.3 g | |
| Carbs | 12.6 g | 9.0 g | |
| Fat | 3.5 g | 4.9 g | |
| Fiber | 1.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE | SEAFOOD CHOWDER BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1.5 MG |
Minerals
| Mineral | CHEESE MANICOTTI WITH HOMESTYLE BEEF MARINARA SAUCE | SEAFOOD CHOWDER BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 61 MG | |
| Iron, Fe | 1.6 MG | 0.2 MG | |
| Sodium, Na | 204 MG | 396 MG |