CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA vs 4 MEAT ZESTY TOMATO SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA: 5
vs
4 MEAT ZESTY TOMATO SAUCE: 5
(1 ties)
Overview
| Nutrient | CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA | 4 MEAT ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 261 cal | 273 cal | |
| Protein | 10.2 g | 11.2 g | |
| Carbs | 30.1 g | 19.6 g | |
| Fat | 10.8 g | 16.1 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA | 4 MEAT ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.3 MG |
Minerals
| Mineral | CHEESE MADE WITH ORGANIC FLOUR & TOMATOES PIZZA | 4 MEAT ZESTY TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 161 MG | |
| Iron, Fe | 0.9 MG | 0.7 MG | |
| Potassium, K | 142 MG | 231 MG | |
| Sodium, Na | 472 MG | 1 MG |