CHEESE MADE WITH MOZZARELLA CHEESE vs PIZZA PANINO
Nutrition comparison per 100 g serving
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CHEESE MADE WITH MOZZARELLA CHEESE wins in 6 out of 10 nutrient categories
CHEESE MADE WITH MOZZARELLA CHEESE: 6
vs
PIZZA PANINO: 3
(1 ties)
Overview
| Nutrient | CHEESE MADE WITH MOZZARELLA CHEESE | PIZZA PANINO | Winner |
|---|---|---|---|
| Calories | 246 cal | 253 cal | |
| Protein | 7.6 g | 7.1 g | |
| Carbs | 25.4 g | 32.9 g | |
| Fat | 11.9 g | 8.2 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MADE WITH MOZZARELLA CHEESE | PIZZA PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 1.4 MG |
Minerals
| Mineral | CHEESE MADE WITH MOZZARELLA CHEESE | PIZZA PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 235 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Sodium, Na | 373 MG | 312 MG |