Cheese Lover's Lasagna Hamburger Helper vs Croissants
Nutrition comparison per 100 g serving
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Croissants wins in 6 out of 12 nutrient categories
Cheese Lover's Lasagna Hamburger Helper: 5
vs
Croissants: 6
(1 ties)
Overview
| Nutrient | Cheese Lover's Lasagna Hamburger Helper | Croissants | Winner |
|---|---|---|---|
| Calories | 355 cal | 313 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 71.0 g | 38.4 g | |
| Fat | 3.2 g | 15.2 g | |
| Fiber | 3.2 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheese Lover's Lasagna Hamburger Helper | Croissants | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | Cheese Lover's Lasagna Hamburger Helper | Croissants | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.3 MG | 2.2 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 2,032 MG | 333 MG |