CHEESE LOUISE! vs ROLAND
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE LOUISE! wins in 4 out of 10 nutrient categories
CHEESE LOUISE!: 4
vs
ROLAND: 3
(3 ties)
Overview
| Nutrient | CHEESE LOUISE! | ROLAND | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 3.6 g | 6.1 g | |
| Carbs | 53.6 g | 72.7 g | |
| Fat | 28.6 g | 15.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LOUISE! | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE LOUISE! | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 286 MG | 227 MG |