CHEESE LOUISE! vs LEMON STREUSEL GLUTEN FREE MUFFINS
Nutrition comparison per 100 g serving
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LEMON STREUSEL GLUTEN FREE MUFFINS wins in 4 out of 11 nutrient categories
CHEESE LOUISE!: 2
vs
LEMON STREUSEL GLUTEN FREE MUFFINS: 4
(5 ties)
Overview
| Nutrient | CHEESE LOUISE! | LEMON STREUSEL GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 338 cal | |
| Protein | 3.6 g | 2.8 g | |
| Carbs | 53.6 g | 50.7 g | |
| Fat | 28.6 g | 12.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LOUISE! | LEMON STREUSEL GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE LOUISE! | LEMON STREUSEL GLUTEN FREE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 380 MG |