CHEESE LOUISE! vs GARLIC BREAD STICKS
Nutrition comparison per 100 g serving
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GARLIC BREAD STICKS wins in 11 out of 15 nutrient categories
CHEESE LOUISE!: 0
vs
GARLIC BREAD STICKS: 11
(4 ties)
Overview
| Nutrient | CHEESE LOUISE! | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 320 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 53.6 g | 48 g | |
| Fat | 28.6 g | 10 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LOUISE! | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 120 UG | |
| Niacin | 0 MG | 3.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE LOUISE! | GARLIC BREAD STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.9 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 321 MG | 480 MG |