CHEESE LASAGNA WITH MARINARA SAUCE vs SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI wins in 6 out of 10 nutrient categories
CHEESE LASAGNA WITH MARINARA SAUCE: 3
vs
SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI: 6
(1 ties)
Overview
| Nutrient | CHEESE LASAGNA WITH MARINARA SAUCE | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calories | 115 cal | 87 cal | |
| Protein | 4.0 g | 5.8 g | |
| Carbs | 15.0 g | 13.1 g | |
| Fat | 4.4 g | 1.4 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE LASAGNA WITH MARINARA SAUCE | SESAME GINGER CHICKEN TENDER CHICKEN WITH BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 180 MG | 176 MG | |
| Sodium, Na | 313 MG | 61 MG |