CHEESE LASAGNA WITH MARINARA SAUCE vs ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE
Nutrition comparison per 100 g serving
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CHEESE LASAGNA WITH MARINARA SAUCE wins in 6 out of 11 nutrient categories
CHEESE LASAGNA WITH MARINARA SAUCE: 6
vs
ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE: 4
(1 ties)
Overview
| Nutrient | CHEESE LASAGNA WITH MARINARA SAUCE | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Calories | 149 cal | 171 cal | |
| Protein | 6.7 g | 6.6 g | |
| Carbs | 0 g | 15.9 g | |
| Fat | 5.8 g | 8.6 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LASAGNA WITH MARINARA SAUCE | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | CHEESE LASAGNA WITH MARINARA SAUCE | ZESTY SOUTHERN FRIED POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES WITH HOME-STYLE MASHED POTATOES AND SWEET CORN - INCLUDES A BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 106 MG | 0 MG | |
| Sodium, Na | 188 MG | 247 MG |