CHEESE LASAGNA vs MAC N' MAMAS
Nutrition comparison per 100 g serving
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CHEESE LASAGNA wins in 5 out of 10 nutrient categories
CHEESE LASAGNA: 5
vs
MAC N' MAMAS: 3
(2 ties)
Overview
| Nutrient | CHEESE LASAGNA | MAC N' MAMAS | Winner |
|---|---|---|---|
| Calories | 102 cal | 170 cal | |
| Protein | 6.0 g | 7.1 g | |
| Carbs | 14.1 g | 24.7 g | |
| Fat | 2.5 g | 5.0 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LASAGNA | MAC N' MAMAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE LASAGNA | MAC N' MAMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Sodium, Na | 239 MG | 205 MG |