CHEESE LASAGNA vs CHICKEN ALFREDO WITH FETTUCCINI
Nutrition comparison per 100 g serving
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CHEESE LASAGNA wins in 5 out of 10 nutrient categories
CHEESE LASAGNA: 5
vs
CHICKEN ALFREDO WITH FETTUCCINI: 4
(1 ties)
Overview
| Nutrient | CHEESE LASAGNA | CHICKEN ALFREDO WITH FETTUCCINI | Winner |
|---|---|---|---|
| Calories | 155 cal | 158 cal | |
| Protein | 6.1 g | 8.8 g | |
| Carbs | 19.0 g | 14.0 g | |
| Fat | 5.8 g | 7.0 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE LASAGNA | CHICKEN ALFREDO WITH FETTUCCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 1.1 MG |
Minerals
| Mineral | CHEESE LASAGNA | CHICKEN ALFREDO WITH FETTUCCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 207 MG | 395 MG |