CHEESE JUMBO ROUND RAVIOLI vs HARRIS TEETER
Nutrition comparison per 100 g serving
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CHEESE JUMBO ROUND RAVIOLI wins in 5 out of 12 nutrient categories
CHEESE JUMBO ROUND RAVIOLI: 5
vs
HARRIS TEETER: 4
(3 ties)
Overview
| Nutrient | CHEESE JUMBO ROUND RAVIOLI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 154 cal | 296 cal | |
| Protein | 7.7 g | 12.2 g | |
| Carbs | 23.9 g | 48.7 g | |
| Fat | 2.3 g | 5.2 g | |
| Fiber | 1.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE JUMBO ROUND RAVIOLI | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE JUMBO ROUND RAVIOLI | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 52 MG | |
| Iron, Fe | 0.8 MG | 3.9 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 269 MG | 383 MG |