CHEESE & IMPOSSIBLE EGG BITES vs 100% LIQUID EGG WHITES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE & IMPOSSIBLE EGG BITES wins in 6 out of 11 nutrient categories
CHEESE & IMPOSSIBLE EGG BITES: 6
vs
100% LIQUID EGG WHITES: 3
(2 ties)
Overview
| Nutrient | CHEESE & IMPOSSIBLE EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calories | 208 cal | 54 cal | |
| Protein | 13.1 g | 10.9 g | |
| Carbs | 4.6 g | 0 g | |
| Fat | 16.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & IMPOSSIBLE EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & IMPOSSIBLE EGG BITES | 100% LIQUID EGG WHITES | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 269 MG | 152 MG | |
| Sodium, Na | 415 MG | 163 MG |