CHEESE HOAGIE vs PEANUT BUTTER & GRAPE JELLY SANDWICH
Nutrition comparison per 100 g serving
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CHEESE HOAGIE wins in 5 out of 10 nutrient categories
CHEESE HOAGIE: 5
vs
PEANUT BUTTER & GRAPE JELLY SANDWICH: 3
(2 ties)
Overview
| Nutrient | CHEESE HOAGIE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 11.4 g | 9.5 g | |
| Carbs | 35.7 g | 30.5 g | |
| Fat | 11.4 g | 14.3 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE HOAGIE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | CHEESE HOAGIE | PEANUT BUTTER & GRAPE JELLY SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 38 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Sodium, Na | 471 MG | 362 MG |