CHEESE & GREEN CHILI TAMALES vs KOREAN INSPIRED BEEF FRESH CABBAGE
Nutrition comparison per 100 g serving
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KOREAN INSPIRED BEEF FRESH CABBAGE wins in 5 out of 10 nutrient categories
CHEESE & GREEN CHILI TAMALES: 4
vs
KOREAN INSPIRED BEEF FRESH CABBAGE: 5
(1 ties)
Overview
| Nutrient | CHEESE & GREEN CHILI TAMALES | KOREAN INSPIRED BEEF FRESH CABBAGE | Winner |
|---|---|---|---|
| Calories | 230 cal | 116 cal | |
| Protein | 8.0 g | 5.0 g | |
| Carbs | 15.9 g | 15.1 g | |
| Fat | 15.9 g | 4.7 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & GREEN CHILI TAMALES | KOREAN INSPIRED BEEF FRESH CABBAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 105 MG | 205 MG | |
| Sodium, Na | 611 MG | 205 MG |