CHEESE GOURMET POPCORN vs BANANA APPLE PROTEIN GRANOLA TRAIL MIX
Nutrition comparison per 100 g serving
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CHEESE GOURMET POPCORN wins in 5 out of 12 nutrient categories
CHEESE GOURMET POPCORN: 5
vs
BANANA APPLE PROTEIN GRANOLA TRAIL MIX: 3
(4 ties)
Overview
| Nutrient | CHEESE GOURMET POPCORN | BANANA APPLE PROTEIN GRANOLA TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 482 cal | |
| Protein | 3.6 g | 21.4 g | |
| Carbs | 35.7 g | 53.6 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GOURMET POPCORN | BANANA APPLE PROTEIN GRANOLA TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE GOURMET POPCORN | BANANA APPLE PROTEIN GRANOLA TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 643 MG | 161 MG |