CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA vs SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA
Nutrition comparison per 100 g serving
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CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA wins in 5 out of 11 nutrient categories
CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA: 5
vs
SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA: 4
(2 ties)
Overview
| Nutrient | CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calories | 227 cal | 255 cal | |
| Protein | 8.7 g | 9.3 g | |
| Carbs | 30 g | 27.5 g | |
| Fat | 8.7 g | 11.8 g | |
| Fiber | 3.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE GLUTEN FREE TRADITIONAL CRUST PIZZA WITH TOMATO SAUCE AND A BLEND OF MOZZARELLA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 147 MG | |
| Iron, Fe | 0.7 MG | 1.0 MG | |
| Potassium, K | 120 MG | 137 MG | |
| Sodium, Na | 480 MG | 191 MG |