CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO vs FIDEO MEDIANO
Nutrition comparison per 100 g serving
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FIDEO MEDIANO wins in 9 out of 15 nutrient categories
CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO: 4
vs
FIDEO MEDIANO: 9
(2 ties)
Overview
| Nutrient | CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO | FIDEO MEDIANO | Winner |
|---|---|---|---|
| Calories | 254 cal | 357 cal | |
| Protein | 8.5 g | 12.5 g | |
| Carbs | 23.9 g | 75 g | |
| Fat | 6.3 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO | FIDEO MEDIANO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE GLUTEN-FREE GOURMET RAVIOLI WITH RICOTTA & ROMANO | FIDEO MEDIANO | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 141 MG | 0 MG |