CHEESE & GARLIC TWICE-BAKED CROUTONS vs THE HAND BRAIDED BRIOCHE
Nutrition comparison per 100 g serving
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CHEESE & GARLIC TWICE-BAKED CROUTONS wins in 5 out of 10 nutrient categories
CHEESE & GARLIC TWICE-BAKED CROUTONS: 5
vs
THE HAND BRAIDED BRIOCHE: 4
(1 ties)
Overview
| Nutrient | CHEESE & GARLIC TWICE-BAKED CROUTONS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calories | 500 cal | 380 cal | |
| Protein | 14.3 g | 8 g | |
| Carbs | 57.1 g | 52 g | |
| Fat | 28.6 g | 14 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE & GARLIC TWICE-BAKED CROUTONS | THE HAND BRAIDED BRIOCHE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 20 MG | |
| Iron, Fe | 2.9 MG | 1 MG | |
| Potassium, K | 143 MG | 140 MG | |
| Sodium, Na | 929 MG | 400 MG |