CHEESE & GARLIC TRICOLOR TORTELLINI vs ENRICHED SPINACH
Nutrition comparison per 100 g serving
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ENRICHED SPINACH wins in 8 out of 13 nutrient categories
CHEESE & GARLIC TRICOLOR TORTELLINI: 3
vs
ENRICHED SPINACH: 8
(2 ties)
Overview
| Nutrient | CHEESE & GARLIC TRICOLOR TORTELLINI | ENRICHED SPINACH | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 60.7 g | 73.2 g | |
| Fat | 10.7 g | 1.8 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC TRICOLOR TORTELLINI | ENRICHED SPINACH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | CHEESE & GARLIC TRICOLOR TORTELLINI | ENRICHED SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 1,143 MG | 54 MG |