CHEESE GARLIC TOAST vs CRUSTY GARLIC BREAD LOAF
Nutrition comparison per 100 g serving
Ad 468x60
CRUSTY GARLIC BREAD LOAF wins in 6 out of 10 nutrient categories
CHEESE GARLIC TOAST: 2
vs
CRUSTY GARLIC BREAD LOAF: 6
(2 ties)
Overview
| Nutrient | CHEESE GARLIC TOAST | CRUSTY GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calories | 364 cal | 298 cal | |
| Protein | 6.1 g | 8.5 g | |
| Carbs | 36.4 g | 44.7 g | |
| Fat | 21.2 g | 9.6 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GARLIC TOAST | CRUSTY GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE GARLIC TOAST | CRUSTY GARLIC BREAD LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 606 MG | 532 MG |