CHEESE GARLIC TOAST vs CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING
Nutrition comparison per 100 g serving
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CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING wins in 5 out of 11 nutrient categories
CHEESE GARLIC TOAST: 3
vs
CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING: 5
(3 ties)
Overview
| Nutrient | CHEESE GARLIC TOAST | CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING | Winner |
|---|---|---|---|
| Calories | 364 cal | 303 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 36.4 g | 50.5 g | |
| Fat | 21.2 g | 9.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE GARLIC TOAST | CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE GARLIC TOAST | CINNAMON GOOEY & SWEET ROLLS WITH CREAMY ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 2.2 MG | 2.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 606 MG | 424 MG |