CHEESE & GARLIC SAUSAGE vs PORK & BEEF SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE & GARLIC SAUSAGE: 4
vs
PORK & BEEF SMOKED SAUSAGE: 4
(2 ties)
Overview
| Nutrient | CHEESE & GARLIC SAUSAGE | PORK & BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 288 cal | 232 cal | |
| Protein | 16.7 g | 16.1 g | |
| Carbs | 4.6 g | 3.6 g | |
| Fat | 22.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC SAUSAGE | PORK & BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | CHEESE & GARLIC SAUSAGE | PORK & BEEF SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 894 MG | 857 MG |