CHEESE & GARLIC ITALIAN SAUSAGE vs TURKEY POLSKA KIELBASA
Nutrition comparison per 100 g serving
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TURKEY POLSKA KIELBASA wins in 5 out of 10 nutrient categories
CHEESE & GARLIC ITALIAN SAUSAGE: 2
vs
TURKEY POLSKA KIELBASA: 5
(3 ties)
Overview
| Nutrient | CHEESE & GARLIC ITALIAN SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 329 cal | 179 cal | |
| Protein | 20 g | 14.3 g | |
| Carbs | 1.4 g | 5.4 g | |
| Fat | 24.3 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC ITALIAN SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & GARLIC ITALIAN SAUSAGE | TURKEY POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 857 MG | 893 MG |