CHEESE & GARLIC CROUTONS vs CHATHAM VILLAGE
Nutrition comparison per 100 g serving
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CHEESE & GARLIC CROUTONS wins in 3 out of 12 nutrient categories
CHEESE & GARLIC CROUTONS: 3
vs
CHATHAM VILLAGE: 2
(7 ties)
Overview
| Nutrient | CHEESE & GARLIC CROUTONS | CHATHAM VILLAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & GARLIC CROUTONS | CHATHAM VILLAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & GARLIC CROUTONS | CHATHAM VILLAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 1,571 MG |