CHEESE & GARLIC CROUTONS vs SEED OVERLOAD FLATBREAD

Nutrition comparison per 100 g serving

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SEED OVERLOAD FLATBREAD wins in 3 out of 10 nutrient categories

CHEESE & GARLIC CROUTONS: 2 vs SEED OVERLOAD FLATBREAD: 3 (5 ties)

Overview

Nutrient	CHEESE & GARLIC CROUTONS	SEED OVERLOAD FLATBREAD	Winner
Calories	429 cal	0 cal
Protein	14.3 g	0 g
Carbs	71.4 g	0 g
Fat	14.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CHEESE & GARLIC CROUTONS	SEED OVERLOAD FLATBREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CHEESE & GARLIC CROUTONS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	929 MG

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