CHEESE FRY SWEET POTATO FRIES vs UTZ
Nutrition comparison per 100 g serving
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CHEESE FRY SWEET POTATO FRIES wins in 6 out of 11 nutrient categories
CHEESE FRY SWEET POTATO FRIES: 6
vs
UTZ: 3
(2 ties)
Overview
| Nutrient | CHEESE FRY SWEET POTATO FRIES | UTZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 424 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 71.4 g | 88.3 g | |
| Fat | 25 g | 5.3 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRY SWEET POTATO FRIES | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FRY SWEET POTATO FRIES | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 964 MG | 459 MG |