CHEESE FROM TREES vs ORGANIC TRADITIONAL BRUSCHETTA
Nutrition comparison per 100 g serving
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CHEESE FROM TREES wins in 5 out of 10 nutrient categories
CHEESE FROM TREES: 5
vs
ORGANIC TRADITIONAL BRUSCHETTA: 4
(1 ties)
Overview
| Nutrient | CHEESE FROM TREES | ORGANIC TRADITIONAL BRUSCHETTA | Winner |
|---|---|---|---|
| Calories | 429 cal | 75 cal | |
| Protein | 14.3 g | 1.7 g | |
| Carbs | 28.6 g | 8.3 g | |
| Fat | 32.1 g | 5 g | |
| Fiber | 3.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FROM TREES | ORGANIC TRADITIONAL BRUSCHETTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 2 MG |
Minerals
| Mineral | CHEESE FROM TREES | ORGANIC TRADITIONAL BRUSCHETTA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 0.6 MG | |
| Sodium, Na | 714 MG | 517 MG |