CHEESE FRENCH BREAD PIZZAS vs PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE FRENCH BREAD PIZZAS: 5
vs
PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEESE FRENCH BREAD PIZZAS | PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 250 cal | |
| Protein | 10.2 g | 10.6 g | |
| Carbs | 27.2 g | 26.5 g | |
| Fat | 10.9 g | 11.4 g | |
| Fiber | 1.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRENCH BREAD PIZZAS | PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | CHEESE FRENCH BREAD PIZZAS | PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 189 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 476 MG | 356 MG |