CHEESE FRANKS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED SAUSAGE wins in 5 out of 11 nutrient categories
CHEESE FRANKS: 3
vs
SMOKED SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CHEESE FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 304 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 7.6 g | 1.8 g | |
| Fat | 30.2 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FRANKS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 893 MG |