CHEESE FRANKS vs ITALIAN HOT SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN HOT SAUSAGE wins in 6 out of 11 nutrient categories
CHEESE FRANKS: 2
vs
ITALIAN HOT SAUSAGE: 6
(3 ties)
Overview
| Nutrient | CHEESE FRANKS | ITALIAN HOT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 325 cal | |
| Protein | 11.3 g | 21.3 g | |
| Carbs | 7.6 g | 5 g | |
| Fat | 30.2 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS | ITALIAN HOT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FRANKS | ITALIAN HOT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 1,088 MG |