CHEESE FRANKS vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
POLISH SAUSAGE wins in 4 out of 10 nutrient categories
CHEESE FRANKS: 3
vs
POLISH SAUSAGE: 4
(3 ties)
Overview
| Nutrient | CHEESE FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 340 cal | 304 cal | |
| Protein | 14 g | 19.6 g | |
| Carbs | 8 g | 1.8 g | |
| Fat | 28 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FRANKS | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 960 MG | 875 MG |