CHEESE FRANKS vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
CHEESE FRANKS: 2
vs
HOT ITALIAN SAUSAGE: 5
(3 ties)
Overview
| Nutrient | CHEESE FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 326 cal | 175 cal | |
| Protein | 11.6 g | 17.5 g | |
| Carbs | 9.3 g | 3.5 g | |
| Fat | 27.9 g | 8.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FRANKS | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 1,302 MG | 509 MG |