CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS vs CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL
Nutrition comparison per 100 g serving
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CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL wins in 11 out of 15 nutrient categories
CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS: 3
vs
CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL: 11
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 462 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 46.4 g | 76.9 g | |
| Fat | 35.7 g | 11.5 g | |
| Fiber | 3.6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 0.9 MG |
Minerals
| Mineral | CHEESE FLAVORED SPICY FLAMING HOT CORN SNACKS | CINNAMON ROLL FLAVORED JUMBO SNAX CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 154 MG | |
| Iron, Fe | 0 MG | 12.3 MG | |
| Potassium, K | 214 MG | 154 MG | |
| Sodium, Na | 1,571 MG | 462 MG |