CHEESE FLAVORED SNACKS vs PEANUT BUTTER PUFFED SNACK
Nutrition comparison per 100 g serving
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PEANUT BUTTER PUFFED SNACK wins in 8 out of 10 nutrient categories
CHEESE FLAVORED SNACKS: 1
vs
PEANUT BUTTER PUFFED SNACK: 8
(1 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | PEANUT BUTTER PUFFED SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 57.1 g | 53.6 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | PEANUT BUTTER PUFFED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 125 MG | 464 MG | |
| Sodium, Na | 821 MG | 268 MG |