CHEESE FLAVORED SNACKS vs COCONUT CLEAN SNAX WITH CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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COCONUT CLEAN SNAX WITH CHIA & FLAXSEED wins in 6 out of 11 nutrient categories
CHEESE FLAVORED SNACKS: 3
vs
COCONUT CLEAN SNAX WITH CHIA & FLAXSEED: 6
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 30 g | |
| Fat | 35.7 g | 40 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | COCONUT CLEAN SNAX WITH CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 821 MG | 100 MG |