CHEESE FLAVORED SNACKS PUFFS vs BARBECUE CHICHARRONES FRIED PORK SKINS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS PUFFS wins in 4 out of 10 nutrient categories
CHEESE FLAVORED SNACKS PUFFS: 4
vs
BARBECUE CHICHARRONES FRIED PORK SKINS: 3
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS PUFFS | BARBECUE CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 7.1 g | 57.1 g | |
| Carbs | 57.1 g | 7.1 g | |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS PUFFS | BARBECUE CHICHARRONES FRIED PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 964 MG | 1,786 MG |