CHEESE FLAVORED SNACKS vs WHITE CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
CHEESE FLAVORED SNACKS: 4
vs
WHITE CHEDDAR PUFFS: 4
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 571 cal | 50 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 57.1 g | 42.9 g | |
| Fat | 35.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 139 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 1,036 MG |