CHEESE FLAVORED SNACKS CRUNCHY vs BAKED RICE CRISPS
Nutrition comparison per 100 g serving
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CHEESE FLAVORED SNACKS CRUNCHY wins in 7 out of 11 nutrient categories
CHEESE FLAVORED SNACKS CRUNCHY: 7
vs
BAKED RICE CRISPS: 2
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS CRUNCHY | BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 53.6 g | 80 g | |
| Fat | 35.7 g | 10 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS CRUNCHY | BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS CRUNCHY | BAKED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 893 MG | 450 MG |