CHEESE FLAVORED SNACKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 7 out of 16 nutrient categories
CHEESE FLAVORED SNACKS: 6
vs
ORIGINAL BEEF JERKY: 7
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 571 cal | 250 cal | |
| Protein | 7.1 g | 39.3 g | |
| Carbs | 46.4 g | 14.3 g | |
| Fat | 35.7 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,036 MG | 1,107 MG |