CHEESE FLAVORED SNACKS vs JALAPENO BEEF STICK
Nutrition comparison per 100 g serving
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JALAPENO BEEF STICK wins in 8 out of 15 nutrient categories
CHEESE FLAVORED SNACKS: 5
vs
JALAPENO BEEF STICK: 8
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED SNACKS | JALAPENO BEEF STICK | Winner |
|---|---|---|---|
| Calories | 571 cal | 357 cal | |
| Protein | 7.1 g | 32.1 g | |
| Carbs | 46.4 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED SNACKS | JALAPENO BEEF STICK | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | CHEESE FLAVORED SNACKS | JALAPENO BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,036 MG | 1,286 MG |