CHEESE FLAVORED PUFF-N-TWISTZ vs BAKED CHEESE FLAVORED PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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BAKED CHEESE FLAVORED PUFFED CORN SNACKS wins in 4 out of 11 nutrient categories
CHEESE FLAVORED PUFF-N-TWISTZ: 2
vs
BAKED CHEESE FLAVORED PUFFED CORN SNACKS: 4
(5 ties)
Overview
| Nutrient | CHEESE FLAVORED PUFF-N-TWISTZ | BAKED CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED PUFF-N-TWISTZ | BAKED CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED PUFF-N-TWISTZ | BAKED CHEESE FLAVORED PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 196 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,143 MG |