CHEESE FLAVORED CRUNCHY SNACKS vs UMEYA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE FLAVORED CRUNCHY SNACKS wins in 7 out of 11 nutrient categories
CHEESE FLAVORED CRUNCHY SNACKS: 7
vs
UMEYA: 2
(2 ties)
Overview
| Nutrient | CHEESE FLAVORED CRUNCHY SNACKS | UMEYA | Winner |
|---|---|---|---|
| Calories | 607 cal | 400 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 90 g | |
| Fat | 39.3 g | 3.3 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CRUNCHY SNACKS | UMEYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CRUNCHY SNACKS | UMEYA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 929 MG | 333 MG |