CHEESE FLAVORED CRUNCH vs JENNIE-O
Nutrition comparison per 100 g serving
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JENNIE-O wins in 4 out of 11 nutrient categories
CHEESE FLAVORED CRUNCH: 2
vs
JENNIE-O: 4
(5 ties)
Overview
| Nutrient | CHEESE FLAVORED CRUNCH | JENNIE-O | Winner |
|---|---|---|---|
| Calories | 500 cal | 119 cal | |
| Protein | 3.6 g | 23.8 g | |
| Carbs | 50 g | 0 g | |
| Fat | 32.1 g | 2.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CRUNCH | JENNIE-O | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CRUNCH | JENNIE-O | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 476 MG |