CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK vs HOT & SPICY MIX
Nutrition comparison per 100 g serving
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HOT & SPICY MIX wins in 7 out of 11 nutrient categories
CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK: 1
vs
HOT & SPICY MIX: 7
(3 ties)
Overview
| Nutrient | CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK | HOT & SPICY MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 53.6 g | 35.7 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK | HOT & SPICY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE FLAVORED CRISP & CRUNCHY CHEESE CURLS SNACK | HOT & SPICY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Potassium, K | 154 MG | 0 MG | |
| Sodium, Na | 500 MG | 893 MG |